{"id":97,"date":"2025-07-01T11:07:56","date_gmt":"2025-07-01T09:07:56","guid":{"rendered":"https:\/\/titanludusconil.com\/?page_id=97"},"modified":"2025-07-20T18:35:47","modified_gmt":"2025-07-20T16:35:47","slug":"fitbox","status":"publish","type":"page","link":"https:\/\/titanludusconil.com\/?page_id=97","title":{"rendered":"FITBOX"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-base-2-background-color has-background is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d8d5daf6 wp-block-group-is-layout-flex\" id=\"anker\" style=\"min-height:100vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ca2b64f2 wp-block-columns-is-layout-flex\" id=\"wingfight_anker\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-6b9d67c3 wp-block-group-is-layout-flow\" style=\"min-height:100%;margin-top:0;margin-bottom:0;padding-right:0;padding-left:0\">\n<h1 class=\"wp-block-heading has-text-align-right\" style=\"margin-right:0;margin-left:calc( var(--wp--preset--spacing--20) * -1);font-size:clamp(4.16rem, 4.16rem + ((1vw - 0.2rem) * 8.067), 9rem);line-height:1;writing-mode:vertical-rl\">FIT BOXX<\/h1>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-10ede578 wp-block-group-is-layout-constrained\" style=\"padding-right:0;padding-left:0\">\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-1 wp-container-content-0733e5d0 wp-block-paragraph\"><strong>\ud83e\udd4a Fit Boxx<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ponte en forma. Descarga energ\u00eda. Disfruta entrenando.<\/strong><\/h3>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\"><strong>Fit Boxx<\/strong> es un entrenamiento funcional basado en el boxeo, sin contacto, donde se combinan <strong>golpes al saco, ejercicios de fuerza y trabajo cardiovascular<\/strong> en sesiones din\u00e1micas y llenas de energ\u00eda.<\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">Es ideal para mejorar tu forma f\u00edsica, liberar tensiones y entrenar de forma divertida, sin necesidad de pelear ni recibir golpes.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfEn qu\u00e9 consiste Fit Boxx?<\/strong><\/h3>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\">Cada clase de Fit Boxx est\u00e1 dise\u00f1ada para <strong>activar todo tu cuerpo<\/strong> y trabajar:<\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\">\ud83d\udd25 <strong>Resistencia cardiovascular<\/strong><\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\">\ud83d\udcaa <strong>Fuerza y tonificaci\u00f3n muscular<\/strong><\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">\u26a1 <strong>Coordinaci\u00f3n y reflejos<\/strong><\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">\ud83e\udde0 <strong>Concentraci\u00f3n y control del cuerpo<\/strong><\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\">\ud83d\ude0c <strong>Liberaci\u00f3n de estr\u00e9s y bienestar mental<\/strong><\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\">Usamos sacos de boxeo, guantes, m\u00fasica con ritmo, circuitos funcionales y una gu\u00eda clara para que cada persona pueda dar el m\u00e1ximo a su ritmo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfHay contacto f\u00edsico o combate?<\/strong><\/h3>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\">No.<\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-12 wp-block-paragraph\">Fit Boxx no incluye combates, ni sparring, ni contacto entre personas.<\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-13 wp-block-paragraph\">Golpeas el saco, no a otras personas.<\/p>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-14 wp-block-paragraph\">Es boxeo <strong>como entrenamiento f\u00edsico<\/strong>, no como deporte de combate.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfPara qui\u00e9n es?<\/strong><\/h3>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-15 wp-block-paragraph\">Fit Boxx es ideal si buscas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-16\"><strong>Ponerte en forma de manera divertida<\/strong><\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-17\"><strong>Mejorar tu salud cardiovascular<\/strong><\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-18\"><strong>Tonificar tu cuerpo sin aburrirte<\/strong><\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-19\"><strong>Entrenar sin contacto y sin experiencia previa<\/strong><\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-20\"><strong>Descargar el estr\u00e9s del d\u00eda con buen ambiente y buena m\u00fasica<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-21 wp-block-paragraph\">No importa tu edad o condici\u00f3n f\u00edsica. Cada clase est\u00e1 dise\u00f1ada para que puedas seguirla a tu ritmo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfC\u00f3mo es una clase t\u00edpica?<\/strong><\/h3>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-22 wp-block-paragraph\">\u23f1\ufe0f 45-60 minutos de actividad repartida en:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-23\">Calentamiento y movilidad<\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-24\">T\u00e9cnicas b\u00e1sicas de golpeo al saco (jab, cross, hook, uppercut)<\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-25\">Circuito funcional con ejercicios de cuerpo completo<\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-26\">Rondas de saco al ritmo de la m\u00fasica<\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-27\">Estiramientos y vuelta a la calma<\/li>\n<\/ol>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-28 wp-block-paragraph\">Todo en un entorno din\u00e1mico, guiado y con enfoque en salud, rendimiento y disfrute.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 necesito para empezar?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-29\">Guantes de boxeo (si no tienes, te prestamos)<\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-30\">Ropa c\u00f3moda<\/li>\n\n\n\n<li class=\"has-custom-background-color has-text-color has-link-color wp-elements-31\">Agua y buena actitud<\/li>\n<\/ul>\n\n\n\n<p class=\"has-custom-background-color has-text-color has-link-color wp-elements-32 wp-container-content-0733e5d0 wp-block-paragraph\">Puedes venir a probar una clase sin compromiso.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-custom-text-contrast-color has-custom-main-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/titanludusconil.com\/?page_id=286\/#anker\">Reserva Tu Clase de Prueba<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--1\"><img decoding=\"async\" src=\"https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/32412412-1.png\" alt=\"\" class=\"wp-image-166\" style=\"aspect-ratio:9\/16;object-fit:cover\"\/><\/figure>\n\n\n\n<figure class=\"rcsid-686e6a14-b8ab-48a5-8891-6f9b6d3714d8 wp-block-image size-full is-style-rounded is-style-rounded--2\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/12341234.png\" alt=\"\" class=\"wp-image-167\" style=\"aspect-ratio:9\/16;object-fit:cover\" srcset=\"https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/12341234.png 1024w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/12341234-300x300.png 300w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/12341234-150x150.png 150w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/12341234-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"rcsid-42dccbc3-5ad3-432d-b3cb-af2d98b62c34 wp-block-image size-full is-style-rounded is-style-rounded--3\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/3124132.png\" alt=\"\" class=\"wp-image-168\" style=\"aspect-ratio:9\/16;object-fit:cover\" srcset=\"https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/3124132.png 1024w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/3124132-300x300.png 300w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/3124132-150x150.png 150w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/3124132-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"rcsid-faabcca3-c122-4185-8cc4-fbaf10648787 wp-block-image size-full is-style-rounded is-style-rounded--4\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/4q5q34.png\" alt=\"\" class=\"wp-image-169\" style=\"aspect-ratio:9\/16;object-fit:cover\" srcset=\"https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/4q5q34.png 1024w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/4q5q34-300x300.png 300w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/4q5q34-150x150.png 150w, https:\/\/titanludusconil.com\/wp-content\/uploads\/2025\/07\/4q5q34-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>FIT BOXX \ud83e\udd4a Fit Boxx Ponte en forma. Descarga energ\u00eda. Disfruta entrenando. Fit Boxx es un entrenamiento funcional basado en el boxeo, sin contacto, donde se combinan golpes al saco, ejercicios de fuerza y trabajo cardiovascular en sesiones din\u00e1micas y llenas de energ\u00eda. Es ideal para mejorar tu forma f\u00edsica, liberar tensiones y entrenar de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-97","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/titanludusconil.com\/index.php?rest_route=\/wp\/v2\/pages\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/titanludusconil.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/titanludusconil.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/titanludusconil.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/titanludusconil.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":6,"href":"https:\/\/titanludusconil.com\/index.php?rest_route=\/wp\/v2\/pages\/97\/revisions"}],"predecessor-version":[{"id":299,"href":"https:\/\/titanludusconil.com\/index.php?rest_route=\/wp\/v2\/pages\/97\/revisions\/299"}],"wp:attachment":[{"href":"https:\/\/titanludusconil.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}